To whoever said I wouldn’t get enough protein going vegetarian.
my raspberry pineapple smoothie (:
Grilled chicken, crisp cucumber, sweet strawberries, juicy mango and fresh mint leaves all rolled up in a tasty collard leaf…RECIPE
Create a healthy snack station and always keep it stocked in your fridge and/or pantry so you avoid the temptation of grabbing something not so healthy
(Source: 14andworkingforme)
(Source: happy-healthy-food)
Since weight loss is supposedly about “getting healthy,” why not cut out the middle-man? Focus on doing stuff directly for your health, and let your weight sort itself out.-The Fat Nutritionist
Lunch: 2 egg omelette filled with red onion, broccoli, green bell pepper and peas; wholegrain bread with wasabi, smoked salmon, arugula and tomato slices
